Fitness Palm Harbor

StretchLab

Fitness Palm Harbor
Book an Introductory Stretch Today!

Address
310 E Lake Rd S
Place
Palm Harbor, FL   34685 
Landline
(727) 353-3542
E-Mail
palmharbor@stretchlab.com
Facebook
109142575084906
Website
www.stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Palm Harbor offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

Bios

  • Pam

    Lead Flexologist

    Hi, I'm Pam! I am passionate about helping others live their best lives. I have been in the health industry since 1989, and have picked up a myriad of specializations/certifications.

  • Amy

    Flexologist

    Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 personal trainer specializing in functional movement and post operative mobility. I have a passion to customize my client's progression so they are able to move in their full ability and achieve results and live an active healthy life!

  • Lisa

    Lead Flexologist

    Hello, I'm Lisa! I have enjoyed yoga for many years. So much so, I wanted to become a instructor. Sharing asana's, pranayama, meditation. and yoga philosophy and methodology allow my teaching techniques to share the experience of how yoga can heal the body and mind. There is a transformation that Yoga and Reiki provides through personal growth. It is the creative process that enhances my consciousness with healing power; I also focus on your mental wellbeing, using meditation to quiet your mind down. Yoga can also be fun, silly, and unexpected! Yes, I am talking about Goat Yoga. Nothing is more fun than getting on the mat close to nature and sharing it with goats!

  • Cory Gardner (PH)

    Flexologist

Categories

Fitness
(727)353-3542 (727)-353-3542 +17273533542

Map 310 E Lake Rd S

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